Workout classes … is One of the greatest illustrations of the framework defined in rmSelf^xpSelf .
Q1: As of today, do I feel tougher working out by myself compared to a class?
— Q: is this creep? .. (not splurge) Yes according to the evaluative rmSelf’s, but I need to honor the xpSelf.
If I were to answer Q1 during every class, I would give a positive answer 80% of the time. In summary, I do feel good whenever I was in a class.
So there is some minor conflict between the evaluative rmSelf vs the xpSelf. There are other factors at play, though they would make this blogpost more suitable for the open blog.
- factor: brbr, creep
- factor: healthy longevity
- factor: unhealthy dependency, resilience
— Q: how does personal training compare? The xpSelf would feel less rather than more comfortable, and the cost is much higher, offending the rmSelf.
So the best workout class is a large, low-cost class.